By now most children are back to school and it’s time to start thinking of healthy snacks and lunch ideas.There’s nothing quite like the freshness of thick slices of just-picked tomato, some avocado, cucumber, arugula, red onion, sprouts and garlicky hummus on toasted pumpernickel bread! That is my absolute favourite sandwich!

I am not kidding when I say that this is my absolute favourite sandwich! I’ve been known to go for days (and even weeks) of having this for lunch because I love it so much! My husband laughs because generally, I’m not much of a sandwich eater, but when it’s loaded with lots of fresh veggies and my favourite Summer Fresh hummus or dips, I just can’t get enough. We’ve always got Summer Fresh Garlic Hummus, Baba Ghanouj, Artichoke Asiago, Spinach, Tzatziki and Roasted Red Pepper Hummus in our fridge. Perfect, because Summer Fresh has shared some incredibly delicious and healthy back-to-school sandwiches!
I just noticed that my ultimate sandwich is quite similar to the Summer Fresh Roasted Garlic Hummus Vegetarian Mix Sandwich! I thought I was being original. Great minds think alike, I guess?
Christine’s Ultimate Sandwich
Ingredients:
- Summer Fresh Roasted Garlic Hummus
- Sliced pumpernickel bread
- Sliced tomato
- Sliced cucumber
- Sliced red onion
- Sliced avocado
- Arugula (or mixed greens)
- Sprouts of your choosing (alfalfa, mung bean, lentil, etc)
Healthy Back-to-School Sandwiches
Little One and I perused the Summer Fresh site for some sandwich inspiration. My six year old’s favourite on the site is the Summer Fresh Artichoke Asiago Prosciutto Salami Sandwich.
What are some of your favourite sandwich builds? We’d love to know!
I’ll be joining the Summer Fresh #FreshBTS Twitter Party this Thursday from 9pm-10pm EST. Join the conversation! Learn about some healthy snacking and sandwich ideas from Summer Fresh, chat with lots of friendly folks with similar interests (ummm…good food!) and you may even be lucky enough to win a prize! RSVP here.
Don’t forget to check out Summer Fresh on Facebook and on Twitter! From Sept 1 to 25th they will be posting ideas for delicious healthy back-to-school sandwiches daily to Facebook & Twitter. Twice a week they will be sharing their sandwich builds!
Giveaway
Summer Fresh wants to help you get into the back-to-school spirit with a #FreshBTS giveaway! The prize (approx. $50 in value) includes approx. $25 worth of Summer Fresh BTS swag, and coupons for FREE product worth about $25. I really love the dipping container and the lunch container can hold a 4 course meal. Perfect for healthy snacking and packing healthy lunches!
Giveaway open to residents of Canada only, excluding Quebec. Enter by using the Rafflecopter form below. Contest ends September 30th!
My favourite Summer Fresh product is their roasted garlic hummus.
My favourite product is their Tzatziki.
I love the look of the Tzatziki Greek Turkey sandwich.
The Asiago Artichoke Prosciutto looks yummy.. makes me want to buy prosciutto!
My fave is the roasted garlic hummus.
Hard choice! I think the Tzatziki Greek turkey and tomato sandwich looks amazing!
Favourite is the chicken salad sandwich.
I love the Artichoke and Asiago dip
I like the Artichoke & Asiago dip.
Turkey bacon and tomato !!!! YUMMY
I love the sound of the Spinach Dip Chicken Cobb Wrap
I love the Artichoke and Asiago dip
I like the Butter Chicken Fresh Sauce
For me, the Spicy Hummus Red Pepper Goat Cheese Sandwich
I love simple cucumber and hummus sandwiches. they’re so simple and refreshing! The Roasted Garlic Hummus Vegetarian Mix Sandwich from their site looks very tasty too!
My favorite sandwich is a toasted turkey, bacon and tomato. Especially when the tomats are fresh from the garden!
I think I would love the Asiago Artichoke Prosciutto – They all really look delicious!! 🙂
Spinach dip chicken cob wrap
Spinach dip chicken cob wrap looks awesome!
My favourite Summer Fresh product is their Spicy Hummus
My fav is the Roasted Garlic Hummus Vegetarian Mix sandwich!
Roasted Red Pepper Turkey Avocado Sandwich
I like the roasted red pepper turkey avocado sandwich!
Artichoke and Asiago dip is my favorite.
my favourite product is the roasted garlic topped hummus
I like the Bruschetta Bocconcini Basil Sandwich.
Roasted Red Pepper Turkey Avocado Sandwich
for me it is roasted red pepper hummus with lots of veggies
I make a version of the The Roasted Red Pepper Turkey Avocado Sandwich – delicious!
The Spinach Dip Chicken Cobb Wrap looks good.
I like Greek Yogurt cucumber and garlic
Spinach Dip Chicken Cobb Wrap
My go to product is the Greek Yogurt cucumber and garlic! SO goooood with anything!
There are a few I would love to try … these recipes are so creative!
1) Spinach Dip Chicken Cobb Wrap 2) Bruschetta Bocconcini Basil Sandwich
Bruschetta Bocconcini Basil Sandwich mmmmmmm
I would be all over this one!
Bruschetta Bocconcini Basil Sandwich
Summer Fresh Traditional Bruschetta
Sliced whole-wheat bread
Sliced Bocconcini cheese
Fresh basil leaves
my favorite sandwich is http://www.summerfresh.com/sandwich/sandwich-RstGarlicHummus-VegetarianSandwich.html
My favourite sandwich is the Roasted Red Pepper Turkey Avocado Sandwich.
My favourite product is their roasted red pepper hummus. YUMMO!
I would Love the Tzatziki Greek Turkey And Tomato Sandwich’ Now that is what is for lunch tomorrow!
My favorite is chicken salad sandwich!
Spinach Dip Chicken Cobb Wrap
Yum- the Spinach Dip Chicken Cobb looks tasty!
the Roasted Red Pepper Turkey Avocado Sandwich sounds great
Yum….: Tzatziki Greek Turkey And Tomato Sandwich’
The sundried tomato parmesan dip is my favorite product.
The Tzatziki Greek Turkey
And Tomato Sandwich is my favorite!
The Artichoke Asiago Prosciutto Salami Sandwich is my fave!
The 5 cheese dip sounds good
The Spinach Dip Chicken Cobb Wrap looks good
The Roasted Red Pepper Turkey Avocado Sandwich looks delish!
My favourite product is their roasted red pepper hummus.
The Roasted Red Pepper Turkey Avocado Sandwich looks so good, I’m sure I’d like it the best!
Roasted Red Pepper Turkey Avocado Sandwich looks pretty good!!
This one: Tzatziki Greek Turkey And Tomato Sandwich.
Cheers.
I like the Spinach Dip Chicken Cobb Wrap.
My favourite would be the Tzatziki Greek Turkey And Tomato Sandwich.
my favourite product is the roasted garlic topped hummus
My favourite is the Roasted Garlic Hummus
Vegetarian Mix Sandwich
My vote is for the Spicy Hummus Red Pepper Goat Cheese Sandwich!
i like the Aged Cheddar & Chipotle dip
my fav. sandwhich is a BLT!
Red pepper turkey avocado! Yum.
Tzatziki Greek Turkey And Tomato Sandwich
artichoke asiago dip!
The Roasted Red Pepper Turkey Avocado Sandwich looks sooooo yummy!
My fave is the Roasted Red Pepper Turkey Avocado Sandwich
I love the Artichoke & Asiago dip.
I like the Roasted Red Pepper Turkey Avocado Sandwich the most.
Roasted Red Pepper turkey avacado
artichoke asiago dip is soo good, That is my fave!! I could eat it by itself!!
They all look really tasty but I think I would go with the Artichoke Asiago Prosciutto Salami, yum!!
My favorite is Spinach Dip Chicken Cobb Wrap
Looks delish, right? I’m drooling 🙂
favourite Summer Fresh product is the Five Cheese Dip
Their Snack n go in Roasted Red Pepper Hummus is my favourite!
My favourite is the Roasted Red Pepper Turkey Avocado Sandwich!
My favourite Summer Fresh product is the Five Cheese Dip
My favourite sandwich is Bruschetta Bocconcini Basil Sandwich
I love their 5 Cheese Dip!
I love the spicy tzatziki!
The Summer Fresh Spinach Dip is my favourite.
The Spinach Dip Chicken Cobb Wrap looks yummy!
The Spinach Dip Chicken Cobb Wrap
I love the Summer Fresh spinach dip
Roasted Red Pepper Turkey Avocado Sandwich
Bruschetta Bocconcini Basil Sandwich sounds pretty tasty!
The Tzatziki Greek Turkey And Tomato Sandwich looks delicious!
Artichoke and Asiago Dip is one of our favourite Summer Fresh products.
The Spicy Hummus Red Pepper Goat Cheese Sandwich .would be my first pick. There are several there I must try
the Spinach Dip Chicken Cobb Wrap looks great
i would like the Tzatziki Greek Turkey
And Tomato Sandwich
My favorite is the Spinach Dip Chicken Cobb Wrap.
I like their topped hummus.
My favourite sandwich is the Roasted Red Pepper turkey Avocado Sandwich.
Bruschetta Bocconcini Basil Sandwich looks perfect to me. But I would just eat Bruschetta on a bread be happy with it 🙂
I’d definitely say Tzatziki Greek Turkey And Tomato Sandwich
my fave sandwich is the Bruschetta Bocconcini Basil
Summer Fresh has the best spinach Dip, it is my favorite!
My favorite sandwich is the Bruschetta Bocconcini Basil Sandwich.
Roasted Red Pepper & Turkey Avocado!
I like the roasted red pepper hummus the best.
I love the spinach and artichoke dip
Artichoke Asiago Prosciutto Salami Sandwich
Bruschetta Bocconcini Basil Sandwich
The Roasted Red Pepper Turkey Avocado Sandwich sounds wonderful to me.
my favorite one is Spinach Dip Chicken Cobb Wrap
I love the sound of the Bruschetta Bocconcini Basil Sandwich!
I love the spinach and artichoke dip
I like the Spinach Dip Chicken Cobb Wrap
•Sundried Tomato Hummus
Artichoke Asiago Prosciutto
Salami Sandwich
My favourite is a toss up between the Roasted Red Pepper
Turkey Avocado Sandwich and the Tzatziki Greek Turkey
And Tomato Sandwich.
My favorite Summer Fresh sandwich is Tzatziki Greek Turkey and Tomato. The yogurt dip is delicious!
I especially love the Bruschetta Bocconcini Basil Sandwich!! 🙂
I love a turkey and ham sandwich.
Love their spicy tzatziki!
Love the Bruschetta Bocconcini Basil Sandwich!
Baba ghanouj on baguette
Roasted Garlic Hummus
My favorite is the Tzatziki Greek Turkey And Tomato Sandwich, looks really tasty
I like the chipotle dip
I like the sounds of the Bruschetta Bocconcini Basil Sandwich
Roasted Garlic Hummus is currently my fav product.
Tzatziki Greek Turkey
And Tomato Sandwich is one I would enjoy trying
I love the Roasted Garlic Hummus
My favourite is the Tzatziki Greek Turkey And Tomato Sandwich, looks and sounds delish!!
Roasted Garlic Hummus
Vegetarian Mix Sandwich sounds good 🙂
I would say the summer fresh Tzatziki yum, thanks for the chance to win!!!
Summer fresh Tzatziki. I love that stuff!
Bruschetta Bocconcini Basil Sandwich looks yummy to me!
I love the summer fresh tzatiki
I really like their hummis dip!
Mmmmm Tzatziki Greek Turkey And Tomato Sandwich sounds good
Bruschetta Bocconcini Basil Sandwich!! YUMMIE!